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Golden Wonder

Tomato & Chilli Cous Cous

Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
1.60g
2%
Saturated Fat
0.000g
0%
Carbohydrates
33.60g
13%
Sugar
2.20g
2%
Fibre
2.0g
Protein
6.10g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 18 07:31 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
1.6g
Carbs
33.6g
Prot
6.1g
There are 177 calories in 1 serving (130 g) of Golden Wonder Tomato & Chilli Cous Cous.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

More products from Golden Wonder:

Transform-A-Snack Saucy Bbq
Ringos Puffs Sweet Chilli
The Big Cheese
Ringos Salt & Vinegar
Sausage & Tomato Crisps
  View all Golden Wonder Products

Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
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