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Go Ahead!

Oaty Breaks

Nutrition Facts
Serving Size
2 fingers (42 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
6.60g
9%
Saturated Fat
2.800g
14%
Carbohydrates
28.10g
11%
Sugar
9.70g
11%
Fibre
1.8g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jun 17 04:32 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
6.6g
Carbs
28.1g
Prot
3.1g
There are 188 calories in 2 fingers (42 g) of Go Ahead! Oaty Breaks.
Calorie Breakdown: 32% fat, 61% carbs, 7% prot.

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