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Glorious!

Bangalore Lentil Daal

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
4.20g
6%
Saturated Fat
1.500g
8%
Carbohydrates
18.30g
7%
Sugar
1.80g
2%
Fibre
6.6g
Protein
6.00g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 May 17 03:22 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
4.2g
Carbs
18.3g
Prot
6g
There are 147 calories in 1/2 pot (300 g) of Glorious! Bangalore Lentil Daal.
Calorie Breakdown: 28% fat, 54% carbs, 18% prot.

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