Food database and calorie counter

Glenryck

Pilchards in Tomato Sauce

Nutrition Facts

Serving Size

100 g

Energy

707 kj

169 kcal

Fat

9.60g

14%

Saturated Fat

2.500g

13%

Carbohydrates

1.20g

Sugar

0.70g

Fibre

1.1g

Protein

19.40g

39%

Salt

0.98g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jul 21 06:45 AM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (51%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

9.6g

Carbs

1.2g

Prot

19.4g

There are 169 calories in 100 g of Glenryck Pilchards in Tomato Sauce.

Calorie Breakdown: 51% fat, 3% carbs, 46% prot.

More products from Glenryck:

Mackerel Fillets in Vegetable Oil
Pilchards
	View all Glenryck Products

Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
	View More Sardines Nutritional Info

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