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Ginsters

Ham & Cheese Slice

Nutrition Facts
Serving Size
1 slice (180 g)
per serve
% RI*
Energy
2142 kj
26%
512 kcal
Fat
33.70g
48%
Saturated Fat
17.500g
88%
Carbohydrates
36.80g
14%
Sugar
2.20g
2%
Fibre
4.4g
Protein
15.30g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Nov 12 08:07 AM
26%
of RDI*
(512 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
512
Fat
33.7g
Carbs
36.8g
Prot
15.3g
There are 512 calories in 1 slice (180 g) of Ginsters Ham & Cheese Slice.
Calorie Breakdown: 59% fat, 29% carbs, 12% prot.

Related Ham from Ginsters:

Simply Ham Roll

More products from Ginsters:

Chicken & Stuffing Slice
Fajita Chicken Slice
Sausage Roll
Meatball Marinara Bake
Philly Cheese Steak Bake
  View all Ginsters Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
  View More Ham Nutritional Info
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