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Zucchini Bolognese

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
932 kj
11%
223 kcal
Fat
13.01g
19%
Saturated Fat
2.449g
12%
Trans Fat
0.288g
Monounsaturated Fat
6.737g
Polyunsaturated Fat
2.69g
Carbohydrates
15.06g
6%
Sugar
8.16g
9%
Fibre
3.6g
Protein
13.42g
27%
Salt
1.94g
32%
Cholesterol
35mg
Potassium
861mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:08 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
13.01g
Carbs
15.06g
Prot
13.42g
There are 223 calories in 1 cup of Zucchini Bolognese.
Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 89
1 serving (249 g) 223
1 cup 223

Related types of Zucchini:

Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
  View More Zucchini Nutritional Info

See also:

Bolognese
Turkey Bolognese
Spaghetti Bolognese
Pickled Zucchini
Zucchini Cake
  View More
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