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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
0.5g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.147g
Polyunsaturated Fat
0.237g
Carbohydrates
19.44g
7%
Sugar
3.56g
4%
Fibre
2g
Protein
2.41g
5%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.5g
Carbs
19.44g
Prot
2.41g
There are 79 calories in 100 grams of Yellow Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can, 425 g (303 x 406) 336
1 lb 358

Related types of Corn:

Yellow Sweet Corn
Corn
Baby Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Kernels on Cob, Frozen)
  View More
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