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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
94 kj
1%
22 kcal
Fat
0.14g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.067g
Carbohydrates
5.51g
2%
Sugar
1.01g
1%
Fibre
0.6g
Protein
0.68g
1%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.14g
Carbs
5.51g
Prot
0.68g
There are 22 calories in 1 ounce of Yellow Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can, 425 g (303 x 406) 336
1 lb 358

Related types of Corn:

Cooked Yellow Corn
Corn
Corn on The Cob with Butter
Baby Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Kernels on Cob, Frozen)
  View More
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