| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup slices
Energy
179 kj
2%
43 kcal
Fat
0.36g
1%
Saturated Fat
0.096g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.154g
Carbohydrates
7.6g
3%
Sugar
-
Protein
2.55g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
218mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (7%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.36g
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Carbs
7.6g
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Prot
2.55g
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| There are 43 calories in 1 cup slices of Yardlong Bean. |
| Calorie Breakdown: 7% fat, 69% carbs, 23% prot. |
Common serving sizes:
Related types of Beans:
Related types of Vegetables:
See also:
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