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Wild Atlantic Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
6.34g
9%
Saturated Fat
0.981g
5%
Monounsaturated Fat
2.103g
Polyunsaturated Fat
2.539g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.84g
40%
Salt
0.11g
2%
Cholesterol
55mg
Potassium
490mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
6.34g
Carbs
0g
Prot
19.84g
There are 142 calories in 100 grams of Wild Atlantic Salmon.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1/2 fillet 281

Related types of Salmon:

Salmon
Baked or Grilled Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Coho Salmon (Farmed)
  View More
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