| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
1176 kj
14%
281 kcal
Fat
12.55g
18%
Saturated Fat
1.942g
10%
Monounsaturated Fat
4.164g
Polyunsaturated Fat
5.027g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
39.28g
79%
Salt
0.22g
4%
Cholesterol
109mg
Potassium
970mg
49%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
12.55g
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Carbs
0g
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Prot
39.28g
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| There are 281 calories in a 1/2 fillet of Wild Atlantic Salmon. |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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