Food database and calorie counter |
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1 medium chappatti or roti (18 cm)
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Nutrition Facts
Serving Size
1 medium chappatti or roti (18 cm)
Energy
440 kj
5%
105 kcal
Fat
0.52g
1%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.221g
Carbohydrates
22.33g
9%
Sugar
0.11g
0%
Fibre
2.8g
Protein
3.84g
8%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
96mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
105
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Fat
0.52g
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Carbs
22.33g
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Prot
3.84g
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There are 105 calories in 1 medium chappatti or roti of Whole Wheat Tortilla. |
Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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