| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (145 g)
Energy
892 kj
11%
213 kcal
Fat
5.29g
8%
Saturated Fat
0.711g
4%
Monounsaturated Fat
1.636g
Polyunsaturated Fat
2.529g
Carbohydrates
37.08g
14%
Sugar
1.12g
1%
Fibre
6.2g
Protein
7.45g
15%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
61mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
5.29g
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Carbs
37.08g
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Prot
7.45g
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| There are 213 calories in 1 serving of Whole Wheat Spaghetti (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
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