| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2263 kj
27%
541 kcal
Fat
13.43g
19%
Saturated Fat
1.803g
9%
Monounsaturated Fat
4.151g
Polyunsaturated Fat
6.418g
Carbohydrates
94.1g
36%
Sugar
2.83g
3%
Fibre
9.9g
Protein
18.92g
38%
Salt
1.87g
31%
Cholesterol
0mg
Potassium
155mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
541
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Fat
13.43g
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Carbs
94.1g
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Prot
18.92g
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| There are 541 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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