| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
498 kj
6%
119 kcal
Fat
2.96g
4%
Saturated Fat
0.397g
2%
Monounsaturated Fat
0.914g
Polyunsaturated Fat
1.413g
Carbohydrates
20.71g
8%
Sugar
0.62g
1%
Fibre
2.2g
Protein
4.16g
8%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
34mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
2.96g
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Carbs
20.71g
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Prot
4.16g
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| There are 119 calories in 1 ounce, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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