| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
549 kj
7%
131 kcal
Fat
2.54g
4%
Saturated Fat
1.36g
7%
Trans Fat
0g
Monounsaturated Fat
0.598g
Polyunsaturated Fat
0.278g
Carbohydrates
23.65g
9%
Sugar
3.7g
4%
Fibre
1.8g
Protein
4.18g
8%
Salt
0.32g
5%
Cholesterol
6mg
Potassium
95mg
5%
Last updated: 16 Jan 12 06:06 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
131
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Fat
2.54g
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Carbs
23.65g
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Prot
4.18g
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| There are 131 calories in 1 serving of Whole Wheat English Muffins. |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
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