| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
541 kj
6%
129 kcal
Fat
1.16g
2%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.484g
Carbohydrates
25.98g
10%
Sugar
0.9g
1%
Fibre
2.7g
Protein
5.05g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
108mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
1.16g
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Carbs
25.98g
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Prot
5.05g
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| There are 129 calories in 1 Whole Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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