| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
13%
259 kcal
Fat
4.11g
6%
Saturated Fat
0.895g
4%
Monounsaturated Fat
1.718g
Polyunsaturated Fat
0.913g
Carbohydrates
47.14g
18%
Sugar
5.49g
6%
Fibre
4.4g
Protein
9.13g
18%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
204mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
4.11g
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Carbs
47.14g
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Prot
9.13g
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| There are 259 calories in 100 grams of Whole Wheat Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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