Food database and calorie counter  

1 thin slice

Whole Wheat Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
0.82g
1%
Saturated Fat
0.179g
1%
Monounsaturated Fat
0.344g
Polyunsaturated Fat
0.183g
Carbohydrates
9.43g
4%
Sugar
1.1g
1%
Fibre
0.9g
Protein
1.83g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Whole Wheat Bread Whole Wheat Bread Whole Wheat Bread
View Photos

Nutritional Summary:

Cals
52
Fat
0.82g
Carbs
9.43g
Prot
1.83g
There are 52 calories in 1 thin slice of Whole Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 52
1 regular slice 67
1 serving (26 g) 67
1 large or thick slice 78
100 g 259

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Hovis Wholemeal Bread Thick
Asda Extra Special Multigrain Sliced Loaf
Wheat Pita Bread
Hovis Wholemeal Thick Bread
Crownfield Wholegrain Wheat Bixies
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Cheese Twist
Rowan Hill Chocolate Chip Brioche Rolls
Tesco Bakery Plain Pretzel
Rowan Hill Breakfast Muffins
Warburtons Bakers Bloomer
Aldi Corn and Wheat Tortillas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.