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1 thin slice

Whole Wheat Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
0.82g
1%
Saturated Fat
0.179g
1%
Monounsaturated Fat
0.344g
Polyunsaturated Fat
0.183g
Carbohydrates
9.43g
4%
Sugar
1.1g
1%
Fibre
0.9g
Protein
1.83g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
52
Fat
0.82g
Carbs
9.43g
Prot
1.83g
There are 52 calories in 1 thin slice of Whole Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice, crust not eaten 23
1 regular slice, crust not eaten 31
1 very thin slice 39
1 thin slice 52
1 regular slice 67
1 serving (26 g) 67
1 oz 73
1 large or thick slice 78
100 g 259

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Massimo Whole Wheat Bread
Hovis Medium Sliced Wholemeal Bread
Hovis Wholemeal Bread Thick
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Leon Toast of The Town
  View More
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