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1 regular slice, crust not eaten

Whole Wheat Bread

Nutrition Facts
Serving Size
1 regular slice, crust not eaten
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.49g
1%
Saturated Fat
0.107g
1%
Monounsaturated Fat
0.206g
Polyunsaturated Fat
0.11g
Carbohydrates
5.66g
2%
Sugar
0.66g
1%
Fibre
0.5g
Protein
1.1g
2%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
31
Fat
0.49g
Carbs
5.66g
Prot
1.1g
There are 31 calories in 1 regular slice, crust not eaten of Whole Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice, crust not eaten 23
1 regular slice, crust not eaten 31
1 very thin slice 39
1 thin slice 52
1 regular slice 67
1 serving (26 g) 67
1 oz 73
1 large or thick slice 78
100 g 259

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Hovis Wholemeal Bread Thick
Hovis Medium Sliced Wholemeal Bread
Massimo Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
Waitrose Wholemeal Seeded Bloomer
  View More
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