| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 ml
Energy
647 kj
8%
155 kcal
Fat
8.38g
12%
Saturated Fat
4.809g
24%
Monounsaturated Fat
2.094g
Polyunsaturated Fat
0.503g
Carbohydrates
11.65g
4%
Sugar
13.56g
15%
Fibre
0g
Protein
8.3g
17%
Salt
0.26g
4%
Cholesterol
26mg
Potassium
369mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
155
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Fat
8.38g
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Carbs
11.65g
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Prot
8.3g
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| There are 155 calories in 250 ml of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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