| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
259 kj
3%
62 kcal
Fat
3.35g
5%
Saturated Fat
1.923g
10%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.201g
Carbohydrates
4.66g
2%
Sugar
5.42g
6%
Fibre
0g
Protein
3.32g
7%
Salt
0.10g
2%
Cholesterol
10mg
Potassium
147mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
3.35g
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Carbs
4.66g
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Prot
3.32g
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| There are 62 calories in 100 ml of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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