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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
22.35g
32%
Saturated Fat
13.152g
66%
Monounsaturated Fat
6.573g
Polyunsaturated Fat
0.765g
Carbohydrates
2.19g
1%
Sugar
1.03g
1%
Fibre
0g
Protein
22.17g
44%
Salt
1.57g
26%
Cholesterol
79mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
22.35g
Carbs
2.19g
Prot
22.17g
There are 300 calories in 100 grams of Whole Milk Mozzarella Cheese.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 84
1 slice (28 g) 85
100 g 300
1 cup 339
1 cup shredded 339
1 cup diced 396

Related types of Mozzarella Cheese:

Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Milk (Whole Milk, Dry)
  View More
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