Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
25.26g
36%
Saturated Fat
14.862g
74%
Monounsaturated Fat
7.427g
Polyunsaturated Fat
0.864g
Carbohydrates
2.47g
1%
Sugar
1.16g
1%
Fibre
0g
Protein
25.05g
50%
Salt
1.77g
30%
Cholesterol
89mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
25.26g
Carbs
2.47g
Prot
25.05g
There are 339 calories in 1 cup of Whole Milk Mozzarella Cheese.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 84
1 slice (28 g) 85
100 g 300
1 cup 339
1 cup shredded 339

Related types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Milk (Whole Milk, Dry)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Spreadable Goats Cheese
Hochland Творожный Сыр Cream Cheese
Asda Grated Fiery Cheese Blend
MyProtein High Protein Cheese
ASK Italian Aged Hard Cheese
Co-Op French Camembert


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.