Food database and calorie counter  
Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
846 kj
10%
202 kcal
Fat
5.51g
8%
Saturated Fat
3.475g
17%
Monounsaturated Fat
1.569g
Polyunsaturated Fat
0.19g
Carbohydrates
31.67g
12%
Sugar
31.67g
35%
Fibre
0g
Protein
7.28g
15%
Salt
0.24g
4%
Cholesterol
17mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
5.51g
Carbs
31.67g
Prot
7.28g
There are 202 calories in 1 170 gram container of Whole Milk Fruit Variety Yoghurt.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 170 g container 202
1 230 g container 270
1 serving (227 g) 270
1 cup (240 ml) 292

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
  View More
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