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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
3.6g
5%
Saturated Fat
2.315g
12%
Monounsaturated Fat
0.981g
Polyunsaturated Fat
0.1g
Carbohydrates
21.6g
8%
Sugar
21.42g
24%
Fibre
0.3g
Protein
3g
6%
Salt
0.16g
3%
Cholesterol
13mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
127
Fat
3.6g
Carbs
21.6g
Prot
3g
There are 127 calories in 100 grams of Whole Milk Frozen Yoghurt.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
1 small scoop/dip 74
1 medium scoop/dip 110
1 serving (87 g) 110
100 g 127
1 large scoop/dip 147
1 cup 221

Related types of Frozen Yogurt:

Nonfat Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Whole Milk Chocolate Frozen Yoghurt
Plain Yoghurt (Whole Milk)
Whole Milk Chocolate Yoghurt
Whole Milk Plain Yoghurt
Whole Milk Fruit Variety Yoghurt
  View More
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