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1 serving (227 g)

Whole Milk Chocolate Yoghurt

Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
1292 kj
15%
309 kcal
Fat
7.22g
10%
Saturated Fat
4.489g
22%
Monounsaturated Fat
2.083g
Polyunsaturated Fat
0.268g
Carbohydrates
51.71g
20%
Sugar
32.89g
37%
Fibre
2.7g
Protein
7.79g
16%
Salt
0.74g
12%
Cholesterol
20mg
Potassium
745mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
309
Fat
7.22g
Carbs
51.71g
Prot
7.79g
There are 309 calories in 1 serving of Whole Milk Chocolate Yoghurt.
Calorie Breakdown: 21% fat, 68% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 136
1 170 g container 231
1 230 g container 309
1 serving (227 g) 309
1 cup (240 ml) 333

Related types of Yoghurt:

Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Whole Milk Chocolate Frozen Yoghurt
Whole Milk Chocolate Milk
Whole Milk Fruit Variety Yoghurt
Chocolate Yoghurt
Whole Milk (Flavors Other Than Chocolate)
  View More
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