| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
569 kj
7%
136 kcal
Fat
3.18g
5%
Saturated Fat
1.978g
10%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.118g
Carbohydrates
22.78g
9%
Sugar
14.49g
16%
Fibre
1.2g
Protein
3.43g
7%
Salt
0.33g
5%
Cholesterol
9mg
Potassium
328mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
136
|
|
Fat
3.18g
|
|
Carbs
22.78g
|
|
Prot
3.43g
|
| There are 136 calories in 100 grams of Whole Milk Chocolate Yoghurt. |
| Calorie Breakdown: 21% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
