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Whole Milk (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
910 kj
11%
218 kcal
Fat
7.5g
11%
Saturated Fat
4.278g
21%
Monounsaturated Fat
1.862g
Polyunsaturated Fat
0.448g
Carbohydrates
30.85g
12%
Sugar
31.8g
35%
Fibre
0g
Protein
7.4g
15%
Salt
0.25g
4%
Cholesterol
22mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
7.5g
Carbs
30.85g
Prot
7.4g
There are 218 calories in 1 cup of Whole Milk (Flavors Other Than Chocolate).
Calorie Breakdown: 31% fat, 56% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 27
100 g 87
100 ml 92
1 cup 218
1 serving (250 g) 218

Related types of Milk:

Whole Milk
Low Fat Milk
Milk (Nonfat)
Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

You searched for Whole Milk (Flavors Other Than Chocolate). Did you mean:
Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Whole Milk Chocolate Milk
Chocolate Milk (Whole)
Whole Milk Chocolate Yoghurt
  View More
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