| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1904 kj
23%
455 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.516g
Carbohydrates
95.39g
37%
Sugar
0.34g
0%
Fibre
3.4g
Protein
12.91g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
134mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
455
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Fat
1.22g
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Carbs
95.39g
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Prot
12.91g
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| There are 455 calories in 1 cup of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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