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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6908 kj
83%
1651 kcal
Fat
4.45g
6%
Saturated Fat
0.703g
4%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
1.873g
Carbohydrates
346.14g
133%
Sugar
1.22g
1%
Fibre
12.2g
Protein
46.86g
94%
Sodium
9mg
Cholesterol
0mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
83%
of RDI*
(1651 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1651
Fat
4.45g
Carbs
346.14g
Prot
46.86g
There are 1651 calories in 1 pound of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 364
1 cup 455
1 lb 1651

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
  View More
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