Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can
Energy
921 kj
11%
220 kcal
Fat
5.11g
7%
Saturated Fat
1.362g
7%
Monounsaturated Fat
1.348g
Polyunsaturated Fat
1.907g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.63g
81%
Salt
1.62g
27%
Cholesterol
72mg
Potassium
408mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
5.11g
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Carbs
0g
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Prot
40.63g
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There are 220 calories in 1 can of White Tuna Fish (Drained Solids in Water, Canned). |
Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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