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White Sugar (Granulated or Lump)

Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
68 kj
1%
16 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
4.2g
2%
Sugar
4.2g
5%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0g
Carbs
4.2g
Prot
0g
There are 16 calories in 1 teaspoon of White Sugar (Granulated or Lump).
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 individual packet 12
1 tsp 16
1 lump, 2 cubes 19
1 serving (8 g) 31
100 g 387
1 cup 774

Related types of Sugar:

Granulated Sugar
Icing Sugar
Brown Sugar
Sugar
Cinnamon Sugar
  View More Sugar Nutritional Info

See also:

You searched for White Sugar (Granulated or Lump). Did you mean:
Maple Sugar
Golden Syrup
Sugared Pecans (Sugar and Egg White Coating)
White Sugar and Water Syrup
Powdered Sugar (Confectioner's Sugar)
  View More
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