Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2315 kj
28%
553 kcal
Fat
12.79g
18%
Saturated Fat
2.454g
12%
Monounsaturated Fat
5.076g
Polyunsaturated Fat
4.296g
Carbohydrates
97.21g
37%
Sugar
-
Fibre
11.3g
Protein
11.52g
23%
Salt
6.44g
107%
Cholesterol
5mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
553
Fat
12.79g
Carbs
97.21g
Prot
11.52g
There are 553 calories in 1 pound of White Rice with Pasta (Cooked).
Calorie Breakdown: 21% fat, 71% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 cup 246
1 lb 553

Related types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Instant White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info
Other related foods
Rice

See also:

White Rice with Pasta (Dry)
White Rice (Glutinous, Cooked)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Short-Grain, Unenriched, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Chicken & Sweetcorn Flavoured Rice
Ikea White Rice
Sainsbury's Chicken Katsu Curry with Sticky Rice
Tilda Pure Original Basmati
Tesco Microwave Pilau Basmati Rice
Uncle Ben's Boil in The Bag Basmati Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.