Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1115 kj
13%
266 kcal
Fat
0.39g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.102g
Carbohydrates
58.9g
23%
Sugar
-
Protein
4.84g
10%
Salt
0g
0%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
0.39g
Carbs
58.9g
Prot
4.84g
There are 266 calories in 1 cup of White Rice (Short-Grain, Unenriched, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 266
1 lb 590

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Long-Grain)
White Rice (Medium-Grain)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taiko Sushi Smoked Salmon Dragon Rolls
M&S Food Count on Us Sweet & Sour Chicken & Rice
Leon BBQ Chicken Rice Pot
YO! Sushi Chicken and Sweet Pepper Poke
Fry's Rice Protein and Chia Nuggets
Itsu Triple Chicken Teriyaki Rice'Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.