| Food database and calorie counter |
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1 small (4.5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
498 kj
6%
119 kcal
Fat
0.17g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.071g
Carbohydrates
26.71g
10%
Sugar
1.96g
2%
Fibre
4.1g
Protein
2.86g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
692mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
0.17g
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Carbs
26.71g
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Prot
2.86g
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| There are 119 calories in 1 small White Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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