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Nutrition Facts
Serving Size
10 grapes
per serve
% RI*
Energy
144 kj
2%
34 kcal
Fat
0.08g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.024g
Carbohydrates
9.05g
3%
Sugar
7.74g
9%
Fibre
0.4g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:48 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.08g
Carbs
9.05g
Prot
0.36g
There are 34 calories in 10 White Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
10 grapes 34
1 serving (80 g) 55
100 g 69

Related types of Grapes:

Grapes (American Type, Slip Skin)
Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
  View More Grapes Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Raspberries
Apples
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Sainsbury's White Seedless Grapes
Grapefruit (Pink and Red and White)
White Grapefruit Juice
Low Calorie Apple White Grape Juice Drink with Vitamin C Added
Seedless Grapes (Cooked or Canned)
  View More
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