| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
457 kj
5%
109 kcal
Fat
0.29g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.124g
Carbohydrates
22.89g
9%
Sugar
0.08g
0%
Fibre
0.8g
Protein
3.1g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
32mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.29g
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Carbs
22.89g
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Prot
3.1g
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| There are 109 calories in 30 grams of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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