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100 g

White Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
3.29g
5%
Saturated Fat
0.717g
4%
Monounsaturated Fat
0.681g
Polyunsaturated Fat
1.355g
Carbohydrates
50.61g
19%
Sugar
4.31g
5%
Fibre
2.4g
Protein
7.64g
15%
Salt
1.70g
28%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

White Bread White Bread White Bread
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Nutritional Summary:

Cals
266
Fat
3.29g
Carbs
50.61g
Prot
7.64g
There are 266 calories in 100 grams of White Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 53
1 slice 66
1 slice large 80
100 g 266

Related types of White Bread:

White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
Toasted White Bread
  View More White Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Warburtons Bread
Kingsmill White Bread
Hovis Thick White Bread
Tesco Medium White Sliced Bread
Warburtons Farmhouse Thick Sliced White Bread
  View More
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