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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
13.1g
19%
Saturated Fat
11.273g
56%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.269g
Carbohydrates
23.6g
9%
Sugar
23.6g
26%
Fibre
0g
Protein
3g
6%
Sodium
72mg
Cholesterol
2mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
13.1g
Carbs
23.6g
Prot
3g
There are 220 calories in 100 grams of Whipped Topping (Low Fat, Frozen).
Calorie Breakdown: 53% fat, 42% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 cup 165
100 g 220

Related types of Toppings:

Frozen Whipped Topping
Strawberry Toppings
White Icing
Butterscotch or Caramel Toppings
Chocolate Icing
  View More Toppings Nutritional Info

See also:

Lowfat Frozen Whipped Topping
Frozen Whipped Topping (Pressurised Can)
Gelatin Dessert with Fruit and Whipped Topping
Dessert Topping (Frozen, Semi Solid)
Parmesan Cheese (Fat Free Topping)
  View More
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