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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
9.82g
14%
Saturated Fat
8.455g
42%
Monounsaturated Fat
0.628g
Polyunsaturated Fat
0.202g
Carbohydrates
17.7g
7%
Sugar
17.7g
20%
Fibre
0g
Protein
2.25g
5%
Sodium
54mg
Cholesterol
2mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
9.82g
Carbs
17.7g
Prot
2.25g
There are 165 calories in 1 cup of Whipped Topping (Low Fat, Frozen).
Calorie Breakdown: 53% fat, 42% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 cup 165
100 g 220

Related types of Toppings:

White Icing
Chocolate Icing
Frozen Whipped Topping
Strawberry Toppings
Butterscotch or Caramel Toppings
  View More Toppings Nutritional Info

See also:

Lowfat Frozen Whipped Topping
Frozen Whipped Topping (Pressurised Can)
Gelatin Dessert with Fruit and Whipped Topping
Dessert Topping (Frozen, Semi Solid)
Parmesan Cheese (Fat Free Topping)
  View More
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