| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (17 cm dia)
Energy
971 kj
12%
232 kcal
Fat
1.22g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.164g
Polyunsaturated Fat
0.481g
Carbohydrates
47.43g
18%
Sugar
0.22g
0%
Fibre
4.5g
Protein
8.9g
18%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
182mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
1.22g
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Carbs
47.43g
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Prot
8.9g
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| There are 232 calories in 1 large Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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