| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
Energy
514 kj
6%
123 kcal
Fat
0.64g
1%
Saturated Fat
0.1g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.255g
Carbohydrates
25.11g
10%
Sugar
0.12g
0%
Fibre
2.4g
Protein
4.71g
9%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
96mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.64g
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Carbs
25.11g
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Prot
4.71g
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| There are 123 calories in 1 medium Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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