| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
271 kj
3%
65 kcal
Fat
1.28g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.664g
Carbohydrates
19.35g
7%
Sugar
0.12g
0%
Fibre
12.8g
Protein
4.66g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
355mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
1.28g
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Carbs
19.35g
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Prot
4.66g
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| There are 65 calories in 30 grams of Wheat Bran (Crude). |
| Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
Related types of Flour:
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