Food database and calorie counter  

1 cup crushed

Wheat and Corn Chips

Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
2235 kj
27%
534 kcal
Fat
23.45g
33%
Saturated Fat
3.584g
18%
Monounsaturated Fat
6.354g
Polyunsaturated Fat
12.142g
Carbohydrates
70.01g
27%
Sugar
1.67g
2%
Fibre
3.7g
Protein
9.98g
20%
Salt
2.49g
42%
Cholesterol
3mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
534
Fat
23.45g
Carbs
70.01g
Prot
9.98g
There are 534 calories in 1 cup of crushed Wheat and Corn Chips.
Calorie Breakdown: 40% fat, 53% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 108
1 serving (28 g) 137
1 cup 152
100 g 490
1 cup crushed 534

Related types of Corn Chips:

Tortilla Corn Chips
Cheese Corn Chips
Light Tortilla Corn Chips
Fat Free Tortilla Corn Chips
Plain Corn Chips
Lowfat Tortilla Corn Chips
  View More Corn Chips Nutritional Info

Related types of Chips:

Fat Free Potato Chips
Potato Chips
Potato Chips (Salted)
Tortilla Chips (Low Fat, Baked)
  View More Chips Nutritional Info

See also:

Tortilla Chips (White Corn)
Barbecue Flavor Corn Chips
Onion Flavor Corn Chips
Tortilla Chips (White Corn, Unsalted)
Cheese Corn Chips (Unsalted)
  View More
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