Food database and calorie counter  

Wheat and Corn Chips

Nutrition Facts
Serving Size
1 10 chip serving
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
4.73g
7%
Saturated Fat
0.723g
4%
Monounsaturated Fat
1.282g
Polyunsaturated Fat
2.451g
Carbohydrates
14.13g
5%
Sugar
0.34g
0%
Fibre
0.7g
Protein
2.02g
4%
Salt
0.50g
8%
Cholesterol
1mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
4.73g
Carbs
14.13g
Prot
2.02g
There are 108 calories in 1 10 chip serving of Wheat and Corn Chips.
Calorie Breakdown: 40% fat, 53% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 108
1 serving (28 g) 137
1 oz 139
1 cup 152
100 g 490
1 cup crushed 534

Related types of Corn Chips:

Cheese Corn Chips
Lowfat Tortilla Corn Chips
Fat Free Tortilla Corn Chips
Light Tortilla Corn Chips
Tortilla Corn Chips
Plain Corn Chips
  View More Corn Chips Nutritional Info

Related types of Chips:

Tortilla Chips (Low Fat, Baked)
Potato Chips
Fat Free Potato Chips
Potato Chips (Salted)
  View More Chips Nutritional Info

See also:

Lowfat Tortilla Corn Chips (Unsalted)
Tortilla Chips (White Corn)
Barbecue Flavor Corn Chips
Onion Flavor Corn Chips
Corn
  View More
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