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1 tbsp

Weight Gainer

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
203 kj
2%
48 kcal
Fat
0.44g
1%
Saturated Fat
0.274g
1%
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.012g
Carbohydrates
8.3g
3%
Sugar
8.3g
9%
Fibre
0g
Protein
2.94g
6%
Salt
0.08g
1%
Cholesterol
2mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.44g
Carbs
8.3g
Prot
2.94g
There are 48 calories in 1 tablespoon of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Protein Supplement Powder
Soy Protein Isolate
Protein Meal Replacement Powder
Protein Powder
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
High Protein Meal Replacement or Supplement with Soy
High Protein Nutrient Supplement Powder
  View More Supplements Nutritional Info

See also:

MyProtein Impact Weight Gainer
MyProtein Impact Weight Gainer V2 - Chocolate Smooth - 5kg
MyProtein Impact Weight Gainer V2 - Vanilla 2.5kg
Mass Gainer
Optimum Health Ultimate Gainer
  View More
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