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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
460 kj
5%
110 kcal
Fat
0.99g
1%
Saturated Fat
0.621g
3%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.027g
Carbohydrates
18.82g
7%
Sugar
18.82g
21%
Fibre
0g
Protein
6.66g
13%
Sodium
75mg
Cholesterol
4mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
0.99g
Carbs
18.82g
Prot
6.66g
There are 110 calories in 1 ounce of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 oz 110
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Protein Supplement Powder
Protein Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Nutrient Supplement Powder
High Protein Meal Replacement or Supplement with Soy
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
  View More Supplements Nutritional Info

See also:

MyProtein Impact Weight Gainer
MyProtein Impact Weight Gainer V2 - Unflavoured - 5kg
Optimum Health Ultimate Gainer
USN Mass Gainer
Optimum Nutrition Pro Gainer
  View More
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
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