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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
299 kj
4%
71 kcal
Fat
0.36g
1%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.119g
Carbohydrates
17.97g
7%
Sugar
14.76g
16%
Fibre
1g
Protein
1.45g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.36g
Carbs
17.97g
Prot
1.45g
There are 71 calories in 1 cup of Watermelon Juice.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 9
100 g 30
100 ml 30
1 serving (119 g) 36
1 cup 71

Related types of Watermelons:

Dried Watermelon Seeds
Watermelon
  View More Watermelons Nutritional Info

Related types of Juice:

Orange Juice
Apple Juice
Pink Grapefruit Juice
Grape Juice
Cranberry Juice
Grapefruit Juice
  View More Juice Nutritional Info

See also:

Pineapple (Drained, Juice Pack, Canned)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Cranberry-Apple Juice (Bottled)
Apple Juice (Canned or Bottled)
Orange Juice (Unsweetened, Canned)
  View More
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