Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
766 kj
9%
183 kcal
Fat
18.26g
26%
Saturated Fat
1.715g
9%
Monounsaturated Fat
2.501g
Polyunsaturated Fat
13.209g
Carbohydrates
3.84g
1%
Sugar
0.73g
1%
Fibre
1.9g
Protein
4.26g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
183
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Fat
18.26g
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Carbs
3.84g
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Prot
4.26g
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There are 183 calories in 1 serving of Walnuts. |
Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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